Rellenong Pusit (Stuffed Squid) in Tomato sauce
Rellenong Pusit in
Tomato Sauce (Stuffed Squid)
Rellenong Pusit in tomato sauce or Stuffed Squid , “relleno”
is the Spanish word for stuffed. This Filipino dish is similar to Rellenong
bangus or stuffed milkfish. The uncooked large squids will be stuffed with
cooked ground pork or steamed fish, minced potatoes, carrots and raisins. It
can be cooked fried, grilled or with sauce. I like it with sauce.
It has been part of Filipino cuisine creating dishes with
stuffing, some of the famous stuffed dishes that we have, which I like them all
also are; Rellenong Bangus, Pork Roullade, Chicken Galantina, and Rellenong
Alimasag. Later, when I cooked these dishes will share also.
Traditionally, it is stuffed with ground pork, on this
recipe I use fish, yellow tail fusilier or dalagang
bukid as
my stuffing or you can use any white flesh fish of your choice. I like to use
fish on this dish as I find the ground pork is a bit heavy for squid and
another reason is health reason. The squid itself is already high in
cholesterol plus the pork that is too sinful already, I am not saying that we
do not eat pork we still love to eat pork, it is just our preference though.
I steamed the fish first then remove all the bones carefully and making sure
there are all removed, shred them into pieces, while I am steaming the fish, I
start frying the potatoes and carrots and prepare the ingredients needed for
the sauce also, so that when the fish is cooked, everything is ready. If I used
pork it will a lot easier as I only need to saute them all together but because
I use fish so I have to add additional step. By all means please use ground
pork procedure is the same.
If
you love seafood, this is another dish that you can add to your collections.
Hope you will like it. Happy cooking J
Rellenong Pusit in
Tomato Sauce (Stuffed Squid) Recipe
Ingredients
·
2
large squids, cleaned and gutted and ink sacs remove
·
Meat
of 2 meduim size steamed dalagang dukid (or½ lb ground pork)
·
1
medium carrot, diced or minced
· 1 medium onion,
minced
· 4 cloves garlic,
minced
· 1 medium tomato,
diced
· 4 pcs calamansi (or 1
piece lemon)
·
½
cup soy sauce
·
2
Tablespoon Oyster sauce
·
Salt
and pepper to taste
·
2
piece eggs, beaten (separated)
·
½
cup corn flour (corn starch)
·
10
tablespoons cooking oil
For
the sauce:
·
1/2
cup tomato sauce
·
1
tbsp oyster sauce
·
1
tsp soy sauce
·
1
tsp grated ginger
·
salt
and pepper to taste
·
1
tsp of sugar
·
1/2
cup water
Instructions:
For
Squid Preparation:
1. Mixed 3 calamansi and
soy sauce then marinate the squid for at least 30 minutes.
For
the stuffing:
1. Steam the fish for 20
minutes, cool it down and remove the fish bones
2. While the fish is
steaming, fried the potatoes till cooked and then follow the carrots, set aside
3. Once the fish is
ready, heat a pan with oil then saute garlic and onions till onions are
transparent and garlic is cooked,
4. Put the potatoes and
carrots, stir, then put the shredded fish flesh, raisins, oyster sauce, salt
and pepper, stir.
5. Once, everything is
mixed, turn off the heat then squeeze the remaining one calamansi and 1 egg
beaten, mixed well. Cool down a bit.
6. Drain the marinated squid, pat
dry with kitchen towel. Scooped the stuffing one tablespoon at a time and
stuffed in squid. Once the squid is filled use toothpicks to secure the filling
and the squid head. Do this until all squids are stuffed.
7. Dredge the squid to
one egg beaten then to cornstarch, set aside.
8. Heat a pan with
enough oil to pan fry the squid. Pan fry the squids 3 minutes each side. Then
set aside.
9. In the same pan
(still with the oil from frying the squids), add the tomato sauce, water and
ginger. Season with soy sauce and oyster sauce. Add pepper and salt as needed.
Then add sugar. Let simmer in medium heat. Then put back the stuffed squids
again in the pan (with the sauce) and the squid heads we set aside earlier.
Cover and cook for about 2-3 minutes. Remember: Do not overcook the squid. We
want it soft.
Comments
Post a Comment